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Maintaining wellbeing

Date 08 February 2021
Time 10am
Venue Online
Organiser MGS & SAMH
Pricing

Free

About the Event

MGS are pleased to offer this opportunity as part of a series of workshops focusing on mental health delivered in partnership with SAMH.

This event will be led by SAMH (Scottish Association for Mental Health).

This session will cover:

  • Interactive discussions on what makes a mentally healthy working environment
  • Stress vs pressure: discussions on what stress looks like for you, and introduction of ways to manage stress
  • Participants are provided with a comprehensive pack of resources on maintaining wellbeing including information on sources of support, as well as an exclusive self-reflection workbook.

You must work in the Scottish museums and galleries sector (paid staff or volunteer) to be able to attend this workshop.

Please note there are multiple dates for this event, follow the registration link to see all sessions.

Zoom link will be sent to participants nearer the time.

 

Register online